Tofu BBQ

tofu bbq

Love tofu? You might want to try this healthy bbq recipe. It might be your first time to know that your favorite tofu can be turned into a delicious barbeque recipe. With this recipe, we will be using a grillpan instead of a traditional grilling. But we will season the tofu so it would taste like bbq.

Here’s how to cook Tofu BBQ:


200g Tofu
2 tbsp. Lemon/Calamansi
1 tbsp. Soy Sauce
1 tsp. Oyster Sauce
2 tbsp. Ketchup
1 tsp. Garlic Powder
1 tsp. Chili Powder
4 cloves Garlic (crushed)


tofu bbq
  1. Cut the tofu into serving sizes of your choice.
  2. In a bowl, add in all the marinade ingredients. Lemon or calamansi extract, soy sauce, oyster sauce, ketchup, garlic powder, chili powder and crushed garlic. Mix.
  3. Add in the tofu slices and marinate for about an hour or overnight even.
  4. Put the tofu slices on sticks then heat the grillpan.
  5. Grill the tofu bbq for about 5 minutes on every side. Brush some marinade in each and every turn.

Serve and enjoy!

Note from Delish:

I used the grillpan to grill the tofu but you can always use the traditional one using charcoal. I just find it easy and less messy when using grillpan.

If you have any question about this recipe, drop a comment below or send me an email or direct message us on our Facebook Page.

Other recipes to try:

Watch on video:

SUBSCRIBE to our YouTube Channel to watch more Cooking Videos: